Pilates @ Home in your own time

Missed Classes this week or just looking to do some extra practice 

We record our Matwork class weekly and post the codes to the Zoom session below: 

Session: https://us02web.zoom.us/rec/share/bgc0rTK-mHs6l8OyIdF4FLgCZp1aMXyfwm3mlXCkDIposCqo2fYOIgKdU370FF9e.HLfloK1E0rYjPl7U

Passcode: D9i#@1G%

Session: https://us02web.zoom.us/rec/share/C3Y4XUSdM94ZAucQ2MT8t2Un1wg1cP-rB0FG4Syj0LmAzsm4ggI28EFCMmM1bt__.oCnqpbdqtc7t8Dtc

Passcode: 54%L@jM1

Session: https://us02web.zoom.us/rec/share/g9fWcFgppsEjCBiR-BidqM0_lk9MU3NHEhwKtF0lHGRdUNeYEHCUIDfBWwlIE3Sx.dZsXHS-75Tg5rJRR

Passcode: BY4i6LL*

Session: https://us02web.zoom.us/rec/share/hEnHTmcjC29J44mzuRnr1wxQQO46UM35D3z7kbtPU1guvYcyGG119C-aDz9EXoWu.1WJZCtet2Rs3Yciy

Passcode: URZ#*pG0

The Pilates Hut - YouTube

If you need help exercises for a specific issue then please do ask and we can arrange a PDF\ Video workout for you. 

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Principles of Pilates