Pilates @ Home in your own time

Missed Classes this week or just looking to do some extra practice 

We record our Matwork class weekly and post the codes to the Zoom session below: 

Session: https://us02web.zoom.us/rec/share/0Mf89qnGIvUfLtniFeHPeAio0-79Ua_9xgqMJA4UUNjeeyqr67ntRXeRr0KDcHjt.OJUY_JOSbIhN2LUi

Passcode: .2hbTwXP

Session: https://us02web.zoom.us/rec/share/ctPpHci0_0neZ4Cd_qew6CfLOcAauLmcyjZMbcQ0tfsGC8q2hoXJne6mohXbwzTX.OINqef9wFhiWJRyC

Passcode: HV#iU*6b

Session: https://us02web.zoom.us/rec/share/VH5AjFF0uF--cgye4xxThi7OECQdiummdisGNeeCN-dVBhv9n_Lq99YK_EDny_1O.6PU1gvL4YKGG_LeU

Passcode: Bt@3qfvT

The Pilates Hut - YouTube

If you need help exercises for a specific issue then please do ask and we can arrange a PDF\ Video workout for you.