Pilates @ Home in your own time

Missed Classes this week or just looking to do some extra practice 

We record our Matwork class weekly and post the codes to the Zoom session below: 

Session: https://us02web.zoom.us/rec/share/k04hQz955AFLitIRQvTIoqObFV2pQ78sOHtu6F89Kwr5_Lf2JofZzjxD1nJ2G_4.M-nvuOPUl48Pfkof

Passcode: V.h+7rX8

Session: https://us02web.zoom.us/rec/share/v9bsKiTV3RKxOqAbD7gTtJZ0Ea91Pzz6eMKVOMFwp5fjVfrEA-NIqhT6_Zss2XM.2pmN0EquNkKWXtxP

Passcode: 6p%8uu.Q

Session:https://us02web.zoom.us/rec/share/2DgN0K7JA6yhFB_c-W2Jb_Bek9hM7iJ660-vNtXnaLqfG-TmFRYsxcfWXTxqVFlR.kAJv0NeeC9tnh4g9

Passcode: *A?Ti0&eSession: https://us02web.zoom.us/rec/share/yZpkWMl5YbPPdld-gp_bnR0lGfsSYizy5knpZ7kq-n76ofdv7FU-jBMf28MHKgmM.4K0NnuwrDPTePDYD

Passcode: @kTLQ$!8

The Pilates Hut - YouTube

If you need help exercises for a specific issue then please do ask and we can arrange a PDF\ Video workout for you. 

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Principles of Pilates