Pilates @ Home in your own time

Missed Classes this week or just looking to do some extra practice 

We record our Matwork class weekly and post the codes to the Zoom session below: 

Session: https://us02web.zoom.us/rec/share/A1PVekIj2t0k5c05_w734l-Ycp8hpD3uj1yMNDGNIGm22cw_3B8_o92lbHyLneKK.HklyPgqFsNxw3v2g

Passcode: P%+CJ3Ti

Session: https://us02web.zoom.us/rec/share/ut-TNnJ3JCIZjxUvkf7Gz-IPW_hVbRKVBdKeigBNRlvwLAPfdS0MWPzdmx0G1Yp-.1BUeV06mrqM0riBY

Passcode: N.i81A*u

Session: https://us02web.zoom.us/rec/share/yQR-xp_9wo9cF5Vj_UIno4lf7dytkJG04t1rd9Q_GmAftBIABBhArfbds-oCfkH7.B4eEbVeHCDWeskL3

Passcode: 2uQr?kMm

We also have a YouTube channel with some favourite workouts recorded for you to watch. We also have some rolling release techniques is you are needing a little more than movement. 

The Pilates Hut - YouTube

If you need help exercises for a specific issue then please do ask and we can arrange a PDF\ Video workout for you.