Pilates @ Home in your own time

Missed Classes this week or just looking to do some extra practice 

We record our Matwork class weekly and post the codes to the Zoom session below: 

Session: https://us02web.zoom.us/rec/share/EN-awvXiacGpQXgIenP2DIYGKRTRhkEmuIJUZ9ZYL-Fa7NUSvDjXH5hJaBDl4g06.CdqxVlSE1m7LXi47

Passcode: 9!PP6n9j

Session: https://us02web.zoom.us/rec/share/NsKrFcKNm1FjnARCiXE0BeQAYSbN-nntnVEoL9hJKRv0m_9felwZ6coVZsaqiV7i.Rmk9-8vwkL6KNhkV

Passcode: EB$bruf1

Session: https://us02web.zoom.us/rec/share/cfaPPlj7ky6Y7ew8jiuLjOoQNL4MA467hqDPD6mwXd_Fyzn3dXiE-pFpAslqMArs.huhGn7M77vMpfofp

Passcode: 7na?1Vm2

The Pilates Hut - YouTube

If you need help exercises for a specific issue then please do ask and we can arrange a PDF\ Video workout for you. 

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Principles of Pilates